September 5, 2023

Strong Vs Weak Golf Grip


Struggling with your golf grip? You’re far from alone. The grip is a pivotal yet often overlooked aspect of the game. In this all-inclusive guide, we’ll delve deep into the world of strong and weak grips. We’ll offer expert advice, tips, drills, and even some real-world case studies to help you make an informed choice that suits your game.

The Importance of Grip in Golf

The grip is the foundation of your swing. It affects your control, accuracy, and even the flight of the ball. Whether you opt for a strong or weak grip, mastering it is crucial for your success on the course.

Anatomy of a Golf Grip

Before diving into strong and weak grips, let’s understand the anatomy of a golf grip. The grip consists of three main parts: the heel pad, the fingers, and the palm. Knowing how these parts interact can help you better understand the nuances of grip strength.

How a Strong Grip Improves Your Game

A strong grip involves positioning your hands slightly to the right of the club’s center. This grip is particularly beneficial for players who tend to slice the ball.

Advantages of a Strong Grip

  • Increased Power: Generate more clubhead speed for longer shots.
  • Consistency: Better chance of squaring the clubface at impact.
  • Improved Ball Flight: Easier to achieve a draw or fade.
  • Enhanced Feel: Greater control and feel throughout your swing.

Drills for a Strong Grip

  • The Towel Drill: Place a small towel under your armpits and swing. This encourages a unified grip and arm movement.
  • The Glove Drill: Place a glove under your left armpit and make sure it doesn’t fall during your swing. This helps in maintaining a strong grip.

The Benefits and Drawbacks of a Weak Grip

A weak grip positions your hands slightly to the left of the club’s center. This grip is often favored by golfers who seek more freedom and flexibility in their swing.

Advantages of a Weak Grip

  • Natural Swing: Allows for a more relaxed and natural swing.
  • Open Clubface: Promotes a higher ball flight and less slice.

Drawbacks of a Weak Grip

  • Limited Power: May reduce your shot distance.
  • Inconsistency: Requires precise timing for solid shots.

Drills for a Weak Grip

  • alignment stick Drill: Place an alignment stick along your club’s grip and hold both. This ensures that your hands are in the correct position.
  • Tee Drill: Place a tee between your thumb and index finger on both hands. This helps maintain a weak grip throughout the swing.

Common Mistakes to Avoid

Switching your grip can be challenging. Here are some pitfalls to avoid:

  • Overthinking: Trust your instincts.
  • Ignoring the Basics: Always go back to fundamentals like alignment and posture.

Transition Tips for Changing Your Grip

Changing your grip? Here are some tips:

  • Start Small: Begin with short-range shots.
  • Use Training Aids: Grip trainers can help.
  • Be Patient: Allow time to adjust.

Drills to Perfect Your Grip

  • The Coin Drill: Place a coin under your glove’s palm and ensure it stays there throughout the swing.
  • The Squeeze Drill: Practice your grip pressure by squeezing and releasing the club during your backswing and downswing.


What’s the Most Important Skill for a Strong Grip?

Consistency in all aspects of the game.

How Long Does It Take to Get Used to a New Grip?

It varies but practice makes perfect.


So, there you have it—the ultimate guide to strong vs weak golf grips. Remember, there’s no one-size-fits-all in golf. It’s all about finding what works for you. Keep practicing, and you’ll find your perfect grip in no time. Happy golfing!

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About the author 

Linda Parker

My name is Linda Parker, I’ve been around golf since I was born, and I’ve been golfing since I was four years old!

I’m here to share my love of the game with you, so please do let me know if you have any questions!

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