October 22, 2023

Bump And Run Golf

Ever found yourself on the golf course, facing more hazards than a squirrel crossing a busy street?

Picture this: you’re staring down a bunker, just a stone’s throw away from the green, and a risky shot could turn your scorecard into a work of modern art – lots of strokes, lots of chaos. But fear not, because that’s where bump and run golf steps in.

With this technique, you’ll not only escape those golf course dilemmas but do it with style.

We’re talking about mastering the art of navigating obstacles, selecting the right club, and pulling off shots that’ll make you feel as free as a birdie in flight.

Photo-realistic 8k image of a white female golfer standing near a steep hill on the golf course. Her face humorously conveys surprise and uncertainty, indicating the demanding shot she faces. The background golf course has narrow pathways and challenging greens, capturing the strategy involved in 'bump and run golf'.

The Basics of Bump and Run

To execute a successful bump and run shot in golf, you’ll need to harness proper technique and make precise club selections. This shot is a valuable asset in your golf toolkit, offering finesse and control, particularly when you encounter tight lies or tricky pin placements around the green.

The Keys to Success:

  1. Club Selection: Typically, a pitching wedge or a 9-iron fits the bill perfectly. These clubs provide just enough loft to lift the ball off the ground without sending it soaring into the air. Remember, the key objective is to set the ball rolling swiftly.
  2. Technique Matters: Position the ball slightly back in your stance, favoring your back foot. This setup encourages a downward strike, ensuring clean contact with the ball. As you swing, maintain a firm wrist and keep your hands ahead of the clubface to prevent any unwanted flipping.
  3. Contact and Roll: When making contact with the ball, your aim should be to hit the ball first and then let the club glide along the ground. This approach creates a low trajectory and a controlled roll straight toward your target.

By honing your technique and making precise club selections, you’ll master the bump and run shot, adding a new layer of versatility to your golf game.

Devote some time to practicing this shot on the range, and before you know it, you’ll be confidently executing it on the course, enhancing your overall golfing prowess.

Essential Club Selection for Bump and Run

When selecting the club for a bump and run shot, you need to consider two key factors: the distance to the target and the type of lie you’re facing. The bump and run shot is a low, running shot that’s typically used when you’re close to the green and want to get the ball rolling along the ground as quickly as possible.

Club Choices by Distance:

  • For shorter distances, around 10 to 20 yards, a pitching wedge or a 9-iron can be a good choice. These clubs have enough loft to get the ball up and over any obstacles in your path, while still allowing it to roll out towards the target.
  • If you’re facing a longer distance, around 30 to 40 yards, a 7-iron or an 8-iron may be more suitable. These clubs have less loft, which means the ball will roll out even further once it lands.

Lie Considerations:

  • The type of lie you’re facing will also influence your club selection. If you have a tight lie, where the ball is sitting on a closely mown area, a club with less loft will be ideal.
  • On the other hand, if you have a fluffy lie, where the ball is sitting up in thicker grass, you may want to use a club with more loft to help get the ball up and over the grass.

In Conclusion, when selecting the club for a bump and run shot, consider the distance to the target and the type of lie you’re facing.

Choosing the right club will help you execute the shot with confidence and precision, allowing you to get the ball close to the hole and save strokes on the golf course.

Mastering the Technique of Bump and Run

Now, let’s dive into how you can master the technique of the bump and run shot by focusing on your setup and swing mechanics.

The bump and run shot is a valuable tool in your golf arsenal, as it allows you to keep the ball low and control its trajectory.

To execute this shot successfully, here are three key points to keep in mind:

  1. Setup: Position yourself with the ball slightly back in your stance, towards your back foot. This promotes a downward strike on the ball and helps you avoid hitting it too high. Additionally, lean your weight slightly towards your front foot to encourage a descending blow.
  2. Swing Mechanics: For the bump and run shot, use a shorter swing and a more compact motion. Focus on maintaining a steady tempo and rhythm throughout the swing. Keep your hands ahead of the clubhead at impact to ensure a crisp and solid strike.
  3. Club Selection: Choose a club with less loft, such as a pitching wedge or a 9-iron, for the bump and run shot. The lower loft will help minimize airtime and maximize roll when the ball lands.

By mastering the setup and swing mechanics, as well as selecting the appropriate club, you’ll gain the freedom to confidently execute the bump and run shot with precision and control.

Practice these techniques to add another valuable shot to your golf game.

Tips for Precision and Control in Bump and Run

Improve your precision and control in the bump and run shot by focusing on your setup and swing mechanics.

The bump and run shot is a valuable technique that allows you to keep the ball low and roll it toward the target, providing you with greater control over distance and trajectory.

To achieve precision and control in this shot, follow these steps:

  • Set up with a narrow stance and place the ball slightly back in your stance. This setup helps promote a descending strike and prevents the ball from popping up too high.
  • As you take your backswing, keep your hands ahead of the ball and maintain a stable base. This will ensure a crisp and clean contact with the ball.
  • During the downswing, focus on a smooth and controlled motion, allowing the clubhead to brush the grass after making contact with the ball. Avoid excessive wrist action and maintain a steady tempo.

Advanced Strategies for Bump and Run Success

To enhance your success in the bump and run shot, build upon the precision and control discussed earlier by incorporating advanced strategies. These strategies will take your game to the next level and give you the freedom to execute the shot with confidence.

Here are three advanced strategies to consider:

  1. Assess the lie: Before executing the bump and run shot, carefully evaluate the lie of the ball. Is it sitting up nicely or buried in the rough? Understanding the lie will help you determine the amount of power and loft needed to execute the shot successfully.
  2. Choose the right club: While a wedge is commonly used for bump and run shots, don’t be afraid to experiment with other clubs in your bag. Depending on the distance and conditions, a 9-iron or a hybrid club might be a better choice. Practice with different clubs to find the one that gives you the most control and consistency.
  3. Master the bounce: The bounce of the club is a crucial factor in executing a successful bump and run shot. By learning how to use the bounce effectively, you can prevent the club from digging into the ground and achieve a clean strike. Experiment with different angles and techniques to find what works best for you.

Incorporating these advanced strategies into your bump and run game will give you more options and increase your chances of success on the course. Remember to practice each strategy to develop the necessary skills and confidence needed for consistent execution.


In conclusion, mastering the bump and run technique in golf requires precision, control, and strategic club selection.

Just like a skilled painter delicately applies brushstrokes to create a masterpiece, a golfer must delicately execute their shots to achieve success.

By practicing these essential skills and employing advanced strategies, golfers can enhance their game and achieve the precision and control needed to navigate the greens with confidence.

So grab your clubs and get ready to paint your way to victory on the golf course.

About the author 

Linda Parker

My name is Linda Parker, I’ve been around golf since I was born, and I’ve been golfing since I was four years old!

I’m here to share my love of the game with you, so please do let me know if you have any questions!

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